||138||: Todays β„ž is Rest.

Photo by Samson Katt

πšƒπš˜πšπšŠπš’, π™Έβ€™πš– πšπš‘πšŽ π™Ώπš‘πš’πšœπš’πšŒπš’πšŠπš—,
& 𝙸 πš™πš›πšŽπšœπšŒπš›πš’πš‹πšŽ 𝚁𝚎𝚜𝚝.

||71||: Finding Balance One Tiny Habit At A Time…

In the new season we are reminded of change. If we look at the leaves, and as the temperature drops we cover our bodies with many layers, even our moods may adjust to cope with the emotional climate. With new seasons we must adapt. I’m learning to adapt and when I’m not feeling my best self, I return to making tiny adjustments daily.

||58||: Quotes for Gratitude & Content Mindset

Photo by Anna Shvets
What is gratitude? Noun – the quality of being thankful; readiness to show appreciation for and to return kindness.

||32||: First, Affirm Yo Self

July 2020

I’ve been the girl that sought others (solely) for affirmation. Such as hey look at me, and tell me I’m pretty, tell me I’m enough, tell me I’m valuable. I call that, an energy vampire, those were my teen years and I’m not proud of it.