In the new season we are reminded of change. If we look at the leaves, and as the temperature drops we cover our bodies with many layers, even our moods may adjust to cope with the emotional climate. With new seasons we must adapt. I’m learning to adapt and when I’m not feeling my best self, I return to making tiny adjustments daily.
𝙸𝚗 𝚗𝚊𝚝𝚞𝚛𝚎, 𝚗𝚘𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝 𝚊𝚗𝚍 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚙𝚎𝚛𝚏𝚎𝚌𝚝. 𝚃𝚛𝚎𝚎𝚜 𝚌𝚊𝚗 𝚋𝚎 𝚌𝚘𝚗𝚝𝚘𝚛𝚝𝚎𝚍, 𝚋𝚎𝚗𝚝 𝚒𝚗 𝚠𝚎𝚒𝚛𝚍 𝚠𝚊𝚢𝚜, 𝚊𝚗𝚍 𝚝𝚑𝚎𝚢’𝚛𝚎 𝚜𝚝𝚒𝚕𝚕 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕.𝙰𝚕𝚒𝚌𝚎 𝚆𝚊𝚕𝚔𝚎𝚛
All human beings are connected. It’s like we’re all holding onto ropes that tie to each other. The bond is closer and stronger with people you’ve met; the longer or better you know someone, the easier it is to tune into their energy.Brownell Landrum
Have you ever heard of the No Buy – Low Buy Challenge? When you hear those words what comes to mind? What comes up for me is “Spending Only on What’s Essential”.
I’ve been the girl that sought others (solely) for affirmation. Such as hey look at me, and tell me I’m pretty, tell me I’m enough, tell me I’m valuable. I call that, an energy vampire, those were my teen years and I’m not proud of it.
When’s the last time you received a REAL hug? I’ll be honest, I miss physical touch or even the intimate non sexual touches during the day.
I haven’t seen my Mom since last year Thanksgiving weekend. During these months, so many changes have occurred, so many emotional transitions and we’ve comforted one another through the phone.
We talk each week and join the weekly family Zoom Meetups, still there’s nothing that compares to human touch.
Encouragement for all precious humans…
The most intimate part of my body is my back and my stories about living with Scoliosis: the awareness, the appointments, braces, surgeries, healing, and self esteem.